Thai Massage

Thai Massage is practiced on a padded mat on the floor and supports joint mobility and reduces aches and pain by applying pressure with fist presses, thumb presses, elbow and shin presses. This ancient form of massage sedates and invigorates participants to address tension in the neck and shoulders as well as the low back.

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Each week, Honey Lemon Yoga will post new content to help you maintain good mental health using simple yoga techniques! These tools are suitable for all levels of familiarity with yoga!
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